See our recent feature in VOX media’s mini documentary, in partnership with Fitbit and narrated by Academy Award winning director Jimmy Chin: “The State of Wellness.”
You’re invited to meditate on Insight Timer.
There you will have access to listen to Jacqueline’s free guided meditations
Take a moment every day to meditate and discover an unshakeable inner calm, renewal and deep peace. Download the free app called Insight Timer in your app store. Follow our page to be notified of new releases and live events!
You’re invited to study and meditate with me!
Jacqueline Toomey, your sleep and meditation coach!
Grab your journal and writing utencil and have your meditation space prepared for this unique self inquiry practice that encourages a deep sense of security and evokes a natural way to drift into rest! The. more often you practice, the more you strengthen your autonomic flexibility to access inner peace and restoration.